Saturday 2/8 WOD at PCF

So a few nights ago I finally ordered my first pair of weightlifting shoes!!!! I am so beyond excited. For the past few weeks I’ve been spending my nights reading reviews and looking at pictures of the couple pairs I’ve been considering, and it’s been causing me to lose a significant amount of sleep. Ha. It sounds totally ridiculous, but it’s true! I didn’t want a purely powerlifting shoe; I was looking for something that I could also do WODs with heavy lifting in, so something with mild mid-foot flexibility, while still having the raised, sturdy heel and good support on the outer edge of my foot. I landed on the new inov8 FastLift 315s. And the colors of them are excellent. They should get here Tuesday, and I am so excited to play with them!!! If I dislike them, I’ll move to the red AdiPower by Adidas, but I’m hoping that these will continue my love affair with inov8s!

Also, today at noon I went to a free class with a couple friends who are interested in starting crossfit at some point. I really hope they end up joining, as it would be nice to have more friends! I have so many people who tell me they’re interested in trying it or want to start, but no one follows through. I wish I knew more people who were interested in this kind of lifestyle. Anyway! It was a good quick burner, especially after yesterday’s WOD. My shoulders and legs are still completely dead!

WOD for Reps: 310

3 Rounds of:

  • 1 Minute American Kettlebell Swings, 35lbs.
  • 1 Minute Ring Rows
  • 1 Minute Sit-Ups
  • 1 Minute Burpees
  • 1 Minute Rest

103-103-104. Sore. Sore sore sore. I am considering going to a pole dancing class this afternoon…but….I’ll have to see how I’m feeling after stretching a little more!

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